"Free-Fit" Body Bootcamp
Tuesday & Thursday Monday Wednesday & Friday Saturday
6:00 am 6:00 am 6:00 am 9:00 am
5:00 pm 6:00 pm 5:00 pm
Cardio Hip Hop "Shimmy, Shake Down" Yoga Capoeira
(Cardio Belly Dance)
Saturday Thursday Saturday Tuesday
10:00 am 5:00 pm TB 8:00 pm
7:00 pm (Beginner)
6:00 pm (Beginner/Intermediate)
6:00 pm (Beginner)
Youth Dance Team
"Open Floor" is every Thursday 8:00 pm - 10:00 pm in the Purple Studio. It is free to members (Bronze, Silver, Gold, and Platinum) and $10 for drop-ins.
This gives dancers a space to practice on their own, often utilized by bboys/bgirls and capoeristas. After the beginning of our Pole classes, poles will also be available for open floor but must have participated in our beginner program unless otherwise approved by a Manager or Coach.